Psychotherapy

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Psychotherapy with me might involve unpacking intergenerational cycles, early relationships and family dynamics. And it might mean going beyond words to grapple with the clues and sensations hidden in – and expressed through – the body. Or going beyond linear ideas of time to explore experiences of loss, anticipation, regret, hope and (almost) memories as they play out in the present. Sometimes it might just mean being with ordinary everyday heartaches.

My intention isn’t to ‘fix problems’ like anxiety, shame and grief. Instead, it’s to attend to them with care as we expand moments of connection and peace in real time. Together, we’ll move between and within your inner worlds and the wider socio-political context in recognition of the impact that structural injustices have on wellbeing, particularly for marginalised groups. As we experiment with these moments in the therapy room, new possibilities open up outside. 

I work with people from all backgrounds but I’m particularly committed to supporting therapists and other caring professionals of colour who are navigating personal and collective spirals of wellbeing. 

Practicalities 

Contact | Experience | Welcome